ADMN 2010H Chapter Notes - Chapter 3: Daily Review, Trusted System, Stage Fright

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Chapter 3 managing yourself to get things done. Time management using techniques that enable you to get more done in less time and with better results, be more relaxed, and have more time to enjoy your work and your life. Self-management the ability to engage in self-regulating thought and behaviour to handle difficult or challenging situations. Engage your (cid:498)new brain(cid:499) to manage your (cid:498)old brain(cid:499) Metacognition the ability to observe and think about your own thinking. Higher-order thinking provides self-awareness and self-discipline for a manager to establish goals, plan and set priorities, see a big picture of how elements fit together, get organized, take initiative, etc. Vast majority of our thoughts, emotions, judgments, and behaviours are the result of unconscious and automatic processes - our (cid:498)old brain(cid:499: stage fright when giving a speech. Problem arises when the automatic system is not in alignment with what we intend to do or with what others need and want from us as managers.

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