NUTR 2050 Chapter Notes - Chapter 16: Supplemental Nutrition Assistance Program, Caffeine, Myplate
Document Summary
Introduction adulthood is divided into: early adulthood. Twenties involve: becoming independent, leaving parental home, nishing school, starting career, developing relationships. Thirties involve: increasing responsibility for others, having children, building career, involvement in community: midlife. Forties involve: active family responsibilities, expanding work and roles, beginning to recognize one"s mortality. Fties involve: sandwich generation - middle-aged adults, who are multigenerational caregivers dealing with the complex roles of wife, mother, daughter, caregiver, and employee, and chronic diseases: later adulthood. Atherogenic diet (heart disease, diabetes) - high saturated fat, trans-fatty acid intake, dietary cholesterol intake more than 300mg, low fruit and vegetable. Thursday, february 2, 2017 intake, low antioxidants, low intake of whole grains, no or excess alcohol intake, high sodium intake, low potassium intake, low intake of milk and diary, high waist circumference. Obesogenic diet (obesity, diabetes) - too much calories, unstructured eating, frequent fast-food, high fat intake, sugar-sweetened beverage consumption, energy-dense, low-nutrient food.