PSYA01H3 Chapter Notes - Chapter Chapter 5 Part 1: Parietal Lobe, Opiate, Tegmentum
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Color coded + page number, header, and sub-header. For some, a simple snack or a warm class of milk will do. Others might have alcohol as it makes you drowsy, but disrupts the quality of sleep, especially rem cycle. By practicing good sleep hygiene (healthy sleep-related habits), one can typically overcome sleep disturbances. A procedure of inducing a heightened state of suggestibility. Hence, according to this definition, it is not a trance. The word hypnosis comes from the greek word hypno meaning (cid:862)sleep(cid:863). (cid:894)200(cid:895) Hypnosis is based on an interaction between (1) automatic unconscious thoughts and behaviors and (2) a supervisory system known as the executive processing, which is involved in processes such as the control of attention and problem solving. (201) Explains hypnosis as a unique state in which consciousness is divided into two parts: a lower-level system involved with perception and movement and an (cid:862)executive(cid:863) system that evaluates and monitors these behaviors.