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Class Notes for EXCI 252 at Concordia University

Introduction to Physical Activity, Health and Fitness

EXCI 252
Final Exam
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EXCI 252 Lecture 11: summary Chapter-11

Chapter 11 Designing programs for flexibility lower back care Flex...

Exercise Sci.
EXCI 252
Robert Panenic
EXCI 252 Lecture 10: Summary Chapter-10

Chapter 10 Assessing Flexibility Flexibility: is the ability of a j...

Exercise Sci.
EXCI 252
Robert Panenic
EXCI 252 Lecture 9: Summary Chapter-9

Chapter 9 Designing weight management body composition programs Ri...

Exercise Sci.
EXCI 252
Robert Panenic
EXCI 252 Lecture 8: Summary Chapter-8

Chapter 8 Assessing Body Composition Body composition: A component ...

Exercise Sci.
EXCI 252
Robert Panenic
EXCI 252 Lecture 7: Summary Chapter-7

Chapter 7 Designing Resistance Training Program Resistance Training...

Exercise Sci.
EXCI 252
Robert Panenic
EXCI 252 Lecture 6: Summary Chapter-6

Chapter 6: Assessing Muscular Fitness Muscular fitness = muscular s...

Exercise Sci.
EXCI 252
Robert Panenic
EXCI 252 Lecture 1: chapter 1 - part 1

EXCI 252- CHAPTER 1 PHYSICAL ACTIVITY, HEALTH, AND CHRONIC DISEASE ...

Exercise Sci.
EXCI 252
Robert Panenic
Laboratory Basics - Reference Guides

Lab safety is the cornerstone principle in this compelling Guide. A...

ANAT - Anatomy
ANAT 14
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