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Class Notes for Kinesiology at Queen's University

KNPE 365 Lecture 12: MI Practical Notes
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Notes for MI Final: Give undivided attention Lots of eye contact Do lots of reflections and affirmations Open questions Opening Session: Welcome Time Available Clients...

Kinesiology
KNPE 365
Lucie Leveque
KNPE 255 Lecture Notes - Lecture 11: Exercise Intensity, Vo2 Max, High-Level Data Link Control
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Individual Differences in Response to Regular PA: Considerable heterogeneity in responsiveness of physiological indicators to regular PA. Age, sex, ethnic origin are not major determinants of human responses to regular P...

Kinesiology
KNPE 255
Robert Ross
KNPE 255 Lecture Notes - Lecture 8: Endurance Training, Vascular Resistance
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Exercise Characteristics and BP response to Dynamic Physical Training Assess influence of characteristics of the exercise program, including intensity on BP response to dynamic Physical training in normotensive and hypert...

Kinesiology
KNPE 255
Robert Ross
KNPE 255 Lecture Notes - Lecture 9: Ovarian Cancer, Cardiovascular Disease
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Sitting Time and Mortality from All Causes, Cardiovascular Disease and Cancer: Prospectively looked at sitting time and mortality with sitting time characterized as almost none of the time, of time, of time, of time or al...

Kinesiology
KNPE 255
Robert Ross
KNPE 255 Lecture Notes - Lecture 7: Vo2 Max, Insulin Resistance, Glycated Hemoglobin
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Effects of HighIntensity Interval Training on Glucose regulation and Insulin Resistance: metaanalysis Good study but mentioned that larger RCRs of longer duration are needed to confirm results Looked at HIIT intervention...

Kinesiology
KNPE 255
Robert Ross
KNPE 255 Lecture Notes - Lecture 8: Strength Training, Inverse Relation, Meta-Analysis
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PA and T2D Risk: - Used prospective studies and RCTs in meta-analysis - Inverse associations were also observed for increasing activity over time, resistance exercise, occupational activity and CRF ...

Kinesiology
KNPE 255
Robert Ross
KNPE 261 Lecture Notes - Lecture 13: Motivation, Goal Setting, Observational Learning
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Organizing and Scheduling Practice: Factors Influencing the Quality and Effectiveness of Practice: Offtask considerations: Motivation: goal setting and augmented feedback Instructions: attentional focus, demonstration an...

Kinesiology
KNPE 261
Nicholas Held
KNPE 261 Lecture Notes - Lecture 17: Motor Action F.C.
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Shawn Myszka Using a repetition without repetition model for athletes in all sports: Difference between science and what is applicable Movements as solutionto improve performance Absorb what is useful, discard what is no...

Kinesiology
KNPE 261
Nicholas Held
KNPE 261 Lecture Notes - Lecture 16: Proprioception, Institute For Operations Research And The Management Sciences
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Augmented Feedback Part 2: Timing of feedback can impact learning and retention: o Performance in Elbow MVT Task o Guidance group: realtime feedback and physicalhaptic guidance Performs best during practice o Concurrent K...

Kinesiology
KNPE 261
Nicholas Held
KNPE 261 Lecture Notes - Lecture 14: Alltrials, Motor Learning
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Organizing and Scheduling Practice Part II Summary: Scheduling Practice: Massed practice: discrete tasks, low energy demands, low cognitive demands Distributed Practice: continuous tasks, high energy demands, high cognit...

Kinesiology
KNPE 261
Nicholas Held
KNPE 261 Lecture Notes - Lecture 12: Default Mode Network, Increment And Decrement Operators, Association Football
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Skill Acquisition, Retention and Transfer Part II Performance Curves: Show warmup decrement: decline in performance after period with no practice Warmup Decrement: psychological factor that is related to a period away fr...

Kinesiology
KNPE 261
Nicholas Held
KNPE 261 Lecture Notes - Lecture 15: Sense, Proprioception, Motor Action F.C.
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Augmented Feedback: Feedback and instruction determine game performance How we provide feedback and how much we give is important Aside from practice, feedback, instruction may be single most important factor that influ...

Kinesiology
KNPE 261
Nicholas Held
KNPE 261 Lecture Notes - Lecture 11: Motor Learning, Neuroplasticity, Skeletal Muscle
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Introduction to Motor Learning: Different Types of Motor Ability: Skill: response orientation, speed, simple RT, finger dexterity, manual dexterity, and response integration Elite athletes score higher than average peopl...

Kinesiology
KNPE 261
Nicholas Held
KNPE 261 Lecture Notes - Lecture 6: Motor Program, Motor Action F.C., Motor System
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Feedback Processing in Motor Control Rapid motor actions leave little time for corrections based on sensory feedback Producing rapid, complex mvt requires a clearly organized plan OpenLoop System: Input executive effect...

Kinesiology
KNPE 261
Nicholas Held
KNPE 261 Lecture Notes - Lecture 10: Motor Learning, Neuroplasticity, Skeletal Muscle
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Introduction to Motor Learning: Different Types of Motor Ability: Skill: response orientation, speed, simple RT, finger dexterity, manual dexterity, and response integration Elite athletes score higher than average peopl...

Kinesiology
KNPE 261
Nicholas Held

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