Class Notes for Kinesiology at Michigan State University

CHAPTER 3 DEFINITIONS: *PHYSICALACTIVITY: any movement, produced by skeletal muscle (gross motor movement & fine muscle), that results in energy expenditure *EXERCISE: planned, structured, & repeti...

KIN 121 Lecture – September 12 th Chapter 3: Developing and Assessing Physical Fitness Lecture Outline 1) Describe the benefits of physical activity 2) Identify the health-related components of fitness 3) Th...

KIN 121 Lecture – September 7 th Chapter 2 – Changing Behavior • Self-efficacy • Trans theoretical model (TTM) • SMAART goals and why goal mapping is important • Learn the elements of a well-designed...

Kin 121 – September 5 th Syllabus • Subject to change Group Assignments • Subject to change Textbook • Not everything will be in the lecture • Read chapter before lecture Understanding Wellness –...

SAMPLE TEST QUESTIONS FOR CHAPTER 1213 TRUE/FALSE: 1. Neurons in an adult human being are capable of mitosis. 2. Astrocytes help protect the central nervous system from toxins. 3. The ventricles of the brain are filled wit...

find more resources at oneclass.com CH. 9 Abdomen and Thoracic Injuries Chest Injuries  Blunt trauma o Caused by a forceful blow to the chest  Penetration Injury o An object penetra...

Ch. 24 Burn Emergencies Burn Assessment o Depthseverity o Location o of the body burned rule of 9s palmar surface method o accompanying complication preexisting physical or mental conditions o age of victim First degree b...

find more resources at oneclass.com Ch. 7 Soft Tissue Injuries  Contusions o Bruise  Epidermis: remains intact  Dermis: cells are damaged and blood vessels tor...

Ch. 6 Bleeding and Shock Determinates of Bleeding  The severity of bleeding depends on o Speed of blood flow from the vessel o Size of the vessel o Vein vs. artery o In...

Chapter 16 – Introduction to First Aid Cardiovascular and Stroke Emergencies Cardiovascular Disease Risk Factors  Smoking  High fat diet  High blood pressure  Obesity  Lack of routine exer...

Chapter 5 – Introduction to First Aid Cardiopulmonary Resuscitation Cardiac Arrest  The heart has stopped beating  Signs and symptoms: o Chest pain (radiation to shoulders, neck, jaw, or arms) ...

Chapter 4 – Introduction to First Aid Artificial Ventilation Respiratory Arrest and Distress  Respiratory Arrest o Cessation of breathing  Respiratory Distress o Difficulty breathing ...

Chapter 3 Victim Assessment The Victim Assessment 1. Conduct a scene sizeup 2. Establish a rapport and control 3. Conduct a primary survey 4. Conduct a brief neurological exam 5. Determine chief complaint 6. Assess vital s...

Chapter 2 Anatomy and Physiology of the Body Systems Anatomical Terminology Anatomical Position o Victim is standing erect o Arms down at sides o Palms facing forward Supine and Prone Position Supine o Victim is lying on b...

Chapter 1 Introduction to First Aid More than 70 million Americans receive care annually First aiders can help decrease this number Aims of First Aid 1. Recognize and care for lifethreatening injuries 2. Activate EMS Initi...